This is my favourite post-workout recipe, another quick and easy dessert recipe that you don’t need to cook. It is the perfect way to use those very ripe and soft bananas that not everybody likes on their own (I love them, they're so sweet!).
Remeber, it is always very important to make a nice presentation, so use your imagination.
Doses for 1 person
Mash the banana with a fork, leaving some pieces visible. Add hemp protein powder, mint and cinnamon, mixing everything well. You should obtain a quite thick mix. Place this in a small bowl, give it a nice round shape and add something for decoration.
Just find something in your kitchen, it could be a couple of fresh mint leaves or some small berries, flowers or some cake decoration like in the picture. That’s what I had at hand, forgotten in a bag at the bottom of the cupboard!
Put in the fridge for at least 10 minutes and serve chilled.
Mar 28, 18 11:34 PM
Cosmetici alla canapa, naturali e vegani, per la cura della persona: creme per viso, mani, capelli, idratanti per corpo, abbronzanti, dopo-sole, dopo-barba e creme per bambini. Fai da te o acquistali
Dec 24, 17 08:50 AM
Anche quest'anno sta terminando.
Vorrei farti gli auguri di Buon Natale, se ci credi, e comunque auguri di buone feste e buon anno.
May 15, 17 09:52 PM
Come acquistare proteine della canapa: proteine vegetali complete, senza additivi chimici e ricevere un ricettario in omaggio